1、WRIST WEIGHTS FOR WOMEN - Our wrist and ankle weights are sold as a pair, with each 0.5 lb totaling 1 lbs for both. The wrist weights for walking are employing a high-elasticity woven band and adjustable velcro straps,moisture absorbing material inside, soft, breathable,it's an excellent choice for maintaining good health.

2、ONE SIZE FITS ALL - Unlike traditional bulky sandbags,our waterproof wrist and ankle weights set are designed for everyone.Offering exceptional flexibility and comfort, with a circumference range of 7.87" to 11".adjustable straps provide a secure fit around your skin,seamless fit for both arms & legs.And, Easily clean them after intense workouts, ensuring freshness and eliminating odors.

3、SKIN-FRIENDLY & DURABLE - The wearable ankle/wrist weights made of durable and comfortable silicone material, sweat proof, odor proof.These Pilates ankle weights providing a skin-friendly that's also convenient for storage and portability.You can easily wipe off the sweat and dirt or even take them off for a thorough clean.

4、STABLE AND STURDY - Pilates ankle weights are an upgraded alternative to traditional heavy ankle weights.The wrist & ankle weights set can prevent the ankle weights from slipping down easily, no matter how much you move.These wrist/ankle weights provide consistent comfortable resistance to enhance your workout effectiveness by strengthening your muscles and improving muscle definition.

5、MULTIFUNCTIONAL ANKLE WEIGHT - These versatile, adjustable wrist and ankle weights take men's and women's workouts and recovery to new heights.enhance muscle resistance and ignite your fat, for fitness, resistance training,running, swimming, yoga, walking, aerobics, pilates, walking, traveling, indoor workouts, core trainingand so on.